THREE - R, as in: Reassess Your Choices, Be Free
Well, as the say goes: "All good things come in threes..."
Or less modestly, as our Roman ancestors liked to emphatically proclaim: "omne trium perfectum"... Roughly meaning:
Everything that comes in threes is perfect!
Marcus Tullius Cicero
So for you, I left the best for last, of course!
The curtain is still to open on the "grand finale"...
And you shall not be left disappointed.
Just hang in there for a little while...

For the follow-up: Just hold on that breath for a little longer...
And then, just for good measure: keep on breathing!
Full breaths.... In... and out...
Inhale the future,
Exhale the past...
No rush. You can carry on with the breathing...
In the meantime, I will still be working on this bit.
But I can promise you this already: The payoff will be well worth it!
Plus, you are going to be perfectly oxygenated too.
Keep breathing...